lose weight by sleeping
A 160-pound person who sleeps eight hours will lose roughly 549 calories in the process…not bad for doing nothing.
http://www.usatoday.com/news/health/2004-12-06-sleep-weight-gain_x.htm
A 160-pound person who sleeps eight hours will lose roughly 549 calories in the process…not bad for doing nothing.
http://www.usatoday.com/news/health/2004-12-06-sleep-weight-gain_x.htm
